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My Motivation for Today

Tuesday, February 26, 2013

What energizes me. Exercise- I was pretty tired last night, but I went to a great zumba class and felt wonderful after. Even though I went to bed later than I planned, and got less sleep; I feel more rested today.

I missed my zumba and Sunday, and I was dragging all day yesterday. So unplanned experiment, eating better and exercising makes you feel better. Who would have believed that??

I am still up a little from the weekend, so more water and exercise for me today.

I am a work in progress.

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