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10,000-14,999 SparkPoints 12,550

Post workout Happy

Monday, February 25, 2013

Finished my Barre workout a few minutes ago. Plugged it into my SP fitness tracker then decided to check out some of my stats and figures. Was a little down about the rate of my weight loss this weekend and was taking it a little hard but I'm back feeling motivated, joined a couple new spark teams and...drumroll BMI is down from 41.5 to 38.7! I don't give much stock to my BMI but it's great to know I am actually making some changes!

CW 199
!st GW 185
2nd GW 165
UGW 150
Major Huge GW 130(ish)

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    1309 days ago
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    1310 days ago
  • DONNA5281
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    1310 days ago
    I like your goals of around 15 to 20 pounds. I have never really set small goals because I don't ever reward myself for hitting it.. so it doesn't seem much like a goal. I do have a couple long term goals.. Like I would be happy to get around 145-150 but would like to get around 125-130 overall. I follow the BMI a little bit too but don't get too much into it either. Mine has went from 45 to 31.1 so far. Definitely a big change.
    1310 days ago
    Don't give up. Every bit helps. emoticon
    1310 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.