Monday, February 25, 2013
I have been doing ok but not great lately. Using the spark app has helped me a lot to keep tracking while at work and on the go but then I am not on the full site and missing that motivation and inspiration. I do really good with eating for like three or four days then mess up but I try not to beat myself up about it. I also need to start moving more. It always makes me feel better when I work out just need it to become habit. Well maybe writing my thoughts down will help me get motivated. Here is to tomorrow.