Monday, February 25, 2013
I'm having some trouble with the motivation part of my Monday. I had my best week ever last week. I stayed within my nutritional ranges almost every day, going over just twice this weekend and only by a little. I exceeded my fitness goals for the week. I got up early Saturday morning to do the laundry and clean the house so that I could enjoy the rest of the weekend and I made this possible by keeping the place nice during the proceeding week.
With all this in mind, and after my disappointing weigh-in last Wednesday, I decided to sneak a peek at the scale this morning.
I didn't even lose the couple pounds I gained over Valentine's weekend.
What am I doing wrong?
It's much too early in the game to have hit a plateau. Last time I really tried to lose weight I didn't hit a plateau until around the 30 pound mark.
I'm very frustrated today. Add that to a stressful day at work and this is a really sucky Monday. I still ate well today and completed my daily checklist, but I'm just in a funk right now.