Advertisement -- Learn more about ads on this site.
LAELLIS1
15,000-19,999 SparkPoints 15,305
SparkPoints
 

Springing Into Action Week 2 Challenge - Workout Game

Monday, February 25, 2013

I based my workout game on NCIS...love that show,,,watch reruns of it every day. I will do this workout at least twice this week.

NCIS workout plan:

Gibbs says "Grab your gear"....... 10 squats

Abby talks to her machines...... 20 crunches

Dinozzo makes a movie reference...... 20 total bicep curls (10/arm)

Ducky autopsies multiple bodies at the same time...... 10 lunges

Gibbs works on boat.... 20 bridges

Dinozzo slap...... 10 bicycles

Abby drinks a "caf-pow"...... 20 jumping jacks

Bonus march in place during two commercials.

See my sparkpage for the bonus part of the challenge (put inspirational pictures or quotes on your sparkpage).
Share This Post With Others
Member Comments About This Blog Post