Day 13 of 40 day challenge
Monday, February 25, 2013
Full day at the office so going to the pool was very relaxing and enabled me to reduce the stress of the last couple of days. I did 40 lengths plus some aqua aerobics.
Home to do my video - I redid one I've done before, but this time I was able to do the weights the entire time. I didn't have to put them down.
9-Minute Seated Arm and Shoulder Workout
Still staying on track. Sometimes its hard to make myself do the videos after I've had days like today, but I'm glad I did it.