Advertisement -- Learn more about ads on this site.
GCHUNG
150,000-199,999 SparkPoints 198,617
SparkPoints
 

Day 13 of 40 day challenge

Monday, February 25, 2013

Full day at the office so going to the pool was very relaxing and enabled me to reduce the stress of the last couple of days. I did 40 lengths plus some aqua aerobics.

Home to do my video - I redid one I've done before, but this time I was able to do the weights the entire time. I didn't have to put them down.

9-Minute Seated Arm and Shoulder Workout emoticon

Still staying on track. Sometimes its hard to make myself do the videos after I've had days like today, but I'm glad I did it.
Share This Post With Others
Member Comments About This Blog Post
  • v SEWINGMAMACDS
    emoticon
    1214 days ago
  • v TATTER3
    Keep Sparkin'!!
    1214 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.