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Daily Coaching Motivation Day 30

Monday, February 25, 2013

visualize yourself in your favorite place in the world - Jake's beach in Del Mar, CA. Breathe deeply and take in all the positive energy from that place to carry with you today. Salt air in the lungs, sand under foot. Feeling full of energy to walk for miles.

How can you use some of that good energy to help you reach your goals?
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Member Comments About This Blog Post
    Good job not eating the cake! ;)
    1333 days ago
    I also "took home cake" for hubby at the shower on Sunday; I didn't have any - said I'd eaten to much already. Worked perfectly!
    1334 days ago
    Hubby is infinately better at not offering me dessert with him. He found it awkward at first but has gotten used to it - I explained that it is hard for me to say no but I wouldn't be offended by his eating without me.
    1334 days ago
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