10,000-14,999 SparkPoints 10,331

Step Goal Achieved

Monday, February 25, 2013

Since I got my Jawbone UP, I have been more motivated to meet the 10K step total per day. I am a numbers person and this is what keeps me motivated. I like it when I achieve the goal and even surpass it. I use this as a substitute for the weight scale. I still weigh in, but only every few days. I feel this device was a good purchase as it has helped me stay more goal oriented. I have lost 16 lbs. since purchasing it. I hope to continue this week too. It is hard to get the 10K every day, but 5 or the 7 days is definitely reachable.
Share This Post With Others
Member Comments About This Blog Post
  • DAISY443
    Great! Wonderful to find a goal that you can achieve and that does wonders for you!
    1820 days ago
  • MAGA99
    1820 days ago
    Good for you!!! Everybody is different and we each have to find what works best for us. Glad you found yours! Keep up the great work!!!
    1820 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FORNEYFRAU