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Secrets of Success
Moving right along with my 5K challenge
Monday, February 25, 2013
Added an extra day to my work out; I run/walk 3 days now and rest/condition 3 and rest totally one day.
Feeling good getting stronger and feeling the inches come off!!!
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Glad you're seeing and feeling results.
1611 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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