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GUS4ME
7,000-8,499 SparkPoints 7,191
SparkPoints
 

Moving right along with my 5K challenge

Monday, February 25, 2013

Added an extra day to my work out; I run/walk 3 days now and rest/condition 3 and rest totally one day.

Feeling good getting stronger and feeling the inches come off!!!
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Member Comments About This Blog Post
  • v PATTYKLAVER
    Glad you're seeing and feeling results.
    1282 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.