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DAKOTA50
8,500-9,999 SparkPoints 9,055
SparkPoints
 

Back and on track

Monday, February 25, 2013

The cruise with our kids was wonderful. We all came home safe, and life is back to normal for all. Thanking God for that!

I started right in on getting my hour of exercise (5 miles) in 5-6 days a week. It is also nice to be able to access SparkPeople and track my nutrition and exercise. Those silly calories sure do add up fast! I try and get the tracking started early in the morning so I don't overeat at a meal. That way I can work in a snack somewhere along the way too.

It's good to be home!
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Member Comments About This Blog Post
  • CALLIECURTIS5
    I have gone on 2 cruises and did not dare to "let myself indulge" in all the food. Each cruise I still came home with a 3# gain. Hope you did better than me. emoticon
    1304 days ago
  • ELLENIRENE
    welcome back
    1308 days ago
  • MJ7DM33
    emoticon
    1309 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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