That's how I've been feeling these past 4 days with a strained back. The weather is miserable, wet, windy, cold, dreary, blah.
For the past two months, I get up, go to the computer(SP) find out what I can eat,
go to the kitchen make my meal, eat it. Then try to figure out what I can do to make the day pass faster.
At lunch, it's the same. Go to the computer, go to the kitchen, etc, etc, etc....la-la-LAH-la-la-lah.
Whaaaaaw...I think I have cabin fever.
Inspite of this mental fog I'm in, I have been doing well with my weight loss.
Another 2 lb. down last week...
surprised me...I was hoping for at least .5 as my back kept me from exercising as much as I usually do.
And that's what I'm here for...so, again, Lyn....you know SP works, friends encouragement keeps you going when you're in a funk...so suck it up princess, and realize how blessed you really are!
That's my ramble for this week...hope you all are doing well, and if not, know that Sparkers are a great inspiration and support...don't feel afraid to reach out, it doesn't indicate weakness, asking for help indicates acknowledgement of yourself and your needs. In my eyes, it is a sign of strength.