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    3RDBABYWEIGHT   56,644
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Special Tuesday NCIS Workout

Monday, February 25, 2013

I love NCIS and someone posted this on one of my Spark Teams:

NCIS Workout Game:

When Gibbs gives someone a 15 squats.
When DiNozzo makes a movie reference or does an 10 pushups.
When Ziva flubs an English word or 25 crunches.
When McGee says something computer-technical...jog in place for 1 minute.
When Abby drinks a 10 bridges.
When Ducky goes off on a 15 reverse crunches.
When Palmer puts his foot in his 10 lunges.
When the director argues with 30 seconds of jumping jacks.
When there's a a 30 second plank.
When someone doesn't know what NCIS stands 10 tricep dips.

I can't wait to try it out!


Member Comments About This Blog Post:
POOKASLUAGH 2/25/2013 1:21PM

    I can't wait to try it out too!! :)

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TORTISE110 2/25/2013 12:45PM

    Oh my. This is TERRIFIC. Especially for this NCIS fan. Cannot wait to show it to my husband!!

Such fun. Thank you. emoticon

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