Monday, February 25, 2013
Well after having a good run at being good again I fell short due to my emotional eating monkey that is on my back. My job has become extremly stressful and given the fact that I work alot of hours and some other smaller things I turned to food and gave in. I did track my food for the most part but on the weekends it's harder due to my home computer being on the fritz. I knew I over did it and my 7 lb. gain showed it..ugh. I am not giving up I will work on the root of this which is not enough balance in my life and I will do this.