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WONDEROONA
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SMART Goal for 2/25/2013 thru 3/31/2013

Monday, February 25, 2013



This is my SMART goal for the next month. I am trying to take it one step at a time. Here is the link on SP to the article that inspired me. www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=1794

The crux of it is to lose 6 pounds. That's it. 6 pounds. I can do this. I have been gaining and losing the same 10 pounds for two months now. I'll gain 5 then lose 2 or 3 and then lose another 2 or 3. Then, I'll gain back another 5 and lose it again. UGH!!!!!!!!!!!!!!!!! But, I am determined to lose it. I am tired of saying to myself, "I've done it before, I can do it again." The only thing I have managed to do is to convince myself that I can do it. Not actually doing it. Talk is cheap. So, wish me luck and good luck on your journey!!! emoticon
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Member Comments About This Blog Post
  • v 123456789100
    I forgot to add that I'll be printing out that form, when I can, to use myself--very useful information and very timely for me. Thank you, Oona!
    1245 days ago
  • v HEALTHY156
    Awesome Goal! You can totally do this. emoticon
    1245 days ago
  • v 123456789100
    You can do it, Oona... I'm sure you can.. We'll be with you each step of the way..
    1245 days ago
  • v JUNEAU2010
    emoticon
    1246 days ago
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