Monday, February 25, 2013
Feeling so much better today. Although lately it seems I spend more time waking up and tossing than I do sleeping.
This started about a week ago. Maybe too much on my mind.
So, while I am a little sleepy this morning, I am actually feeling pretty good.
Hydrated well yesterday and did some housework.
Got a little sunlight, but the wind is still so bad, it seems that whenever we have any kind of sunny day, it is accompanied by high or cold winds.
Maybe soon we will get all sun.
I know I will be complaining, but maybe I will remember the cold and bitter wind and be more appreciating.
Decisions...I have a few that the answers came mighty easily. Such as, no more drinking.
And sadly that may mean staying away from my friend more.
I sure hope she works out her problems whatever they are...but I cannot be her drinking buddy.
Getting back to exercise, lifting weights and riding my bike.
Going back to foot doc on Friday....really hoping for good news. I know I am not ready to go back to the track 2 hours a day. But once or twice a week for 20 or 30 minutes, if the doctor allows.
And if not, more healing and getting healthy.
Going to make an appointment for some counseling, even though, I hate the thoughts of going to someone new, as my last counselor left, she was so much more relateable for me.
But no matter what else happens, I go into this day knowing I am going to make the right choices for today.
I am going to work out and clean my house and read and drink water and ride my bike and if the wind isnt bad, I might get outside, clean out my car.
And start looking for a part time job, something to just keep me occupied and busy and out of the house a couple of days a week.
This will probably be the most helpful thing for me.
No more idle time sitting around bored or lonely or depressed.
Onward and Upward....and tomorrow is weigh in day!!!
Onward and upward.