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day 15 of insanity...fit test...whew!


Monday, February 25, 2013

day 15...fit test...whew!

move day1 day 2

switch kicks 63 65
power jacks 30 44
power knees 47 69
power jumps 26 35
globe jumps 6 10
suicide jumps 13 13(i'm doubting first number slightly)
push-up jacks 14 18
low plank oblique 20 45(counting both legs)

lots of improvement...and tomorrow weigh in....
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