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    SUPERLOSER3   7,995
7,000-8,499 SparkPoints


Monday, February 25, 2013

Well - I'm back again. I lost 35lb last time on here and stopped after a holiday in July. I have now put 26lb back on - so angry with myself!
I cannot do this without my daily blog - what is wrong with me? Its only 10 mins a day to record what I;ve eaten a write about it and it really works.
My mantra - I will log and blog!

Member Comments About This Blog Post:
NANFACEMIRE1 2/26/2013 6:19AM

    Yes, emoticon . You have done it before and now you have a fresh start to do it again.

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PINKNFITCARLA 2/25/2013 11:11PM


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ANGIE_MAC7 2/25/2013 6:20AM

    Hang in there! It's so easy to beat yourself up over gaining back some of the weight, I've been doing the same thing, but it really doesn't do any good. Keep positive, look forward, today is a new day, and it's what you do from today on that's important, you can't change the past. You're right, recording everything is key, so keep it up!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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