Sunday, February 24, 2013
I guess its one of those days! Some times I have NOTHING to say, then I come up with a whole bunch! Today is a whole bunch!
I have noticed that I haven't had ANYTHING to say to people on here that's encouraging, so I haven't said anything. I think I finally figured out why that is. I've been feeling So tired and SO worn out with the home stretch of the pregnancy that I haven't been doing much lately, exercise-wise. Even yoga has been hard. I think this is also contributing to my possible gestational diabetes as well, as exercise is apparently an insulin sensatizer. Also, the pregnancy hormones make a woman LESS sensitive to insulin. So it all makes some sense.
I am recommitting to myself, RIGHT NOW. I will do at least 10 minutes of fitness PER day. This can be any increment it needs to be - whether it's 2 sets of 5 minutes, whatever.
I need to be doing at least SOMETHING. Yes, I'm pregnant. Yes, I'm getting far along. But it is also good for Nathan if I can manage at least SOMETHING. I have no bars on my fitness except what I give myself at this moment. So I need to get off my butt!
Here's to a more active tomorrow!