Doing well today

Sunday, February 24, 2013

I'm still on the typical high of joining a new program and rededicating myself. Typically, from the past, I know that the excitement will fade, and things will get harder. I was able to make really good choices today. Zumba maniac at Ronnie's class for an hour and able to resist the fries on the table afterwards. Good talk with him about my efforts over the last four yeas and how bitterly disappointed I have been at my lack of progress. I can get so down on myself and that is hardly helpful. Wore my new skinny jeans and they were a wee bit loose. That was a thrill too!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.