Sunday, February 24, 2013
"Your attitude, not your aptitude, will determine your altitude."
I saw this quote for the first time prominently displayed upon the wall in the elementary school where our boys went to school....so long ago. I was totally impressed with it from the beginning and still am to this day. Does this relate to SP? Absolutely! I may not know everything I should know about nutrition, exercise physiology or how the body processes every morsel that enters my mouth. But I do know this....if my attitude is unfailingly positive it's more than enough to carry me thru any day that I don't particularly feel like working out or where an old edible temptation is squarely in front of me, demanding a choice. This positive attitude has carried me to heights not previously known, time and time again. It works!! Here's to keeping on the sunny side!!
Mileage: 9.25 miles. No ST today.
Thanks for stopping by today if you had time. Hope you had a blessed, active Sunday.