Sunday, February 24, 2013
It has been a while since the last blog.
Still not feeling up to par.
Headache is a little better but still not sleeping well.
I am tired all the time and just not up to working out like I did.
Yes, I still go to the gym on a regular basis but not whole heartedly.
I force myself to do more walking to make up for the lack of enthusiasm to move the body.
Have slacked off when it comes to eating.
Have been doing way too much snacking.
Poor choices and way too much.
It is never too late to shift my thinking and actions.
I will approach life with renewed dedication and see if things shift for the better.
In the meantime, thanks to all the Sparkers out there.
It is a fantastic feeling to know I am not alone.