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    ANNEHENLEY   13,954
10,000-14,999 SparkPoints


Sunday, February 24, 2013

I have lost 7 pounds and started a new page for dash dieters,
Very similar to 21 day diet, easy, simple common sense eating

Member Comments About This Blog Post:
FP4HLOSER 2/27/2013 7:48AM

    The DASH diet has been around for years. Great job on pounds lost! emoticon

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MAISIA 2/25/2013 8:45PM

    Gratz on your 7 lbs lost!! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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