VALKYRIA-
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Day 16 - Sick... food prep for the week

Sunday, February 24, 2013

This is unfortunate. I want to lose 3.7 lb this week, and I was planning to run Sun/Tue/Thurs, but I just cannot do it today. I woke up this morning with a sore throat, fever, congestion, sneezing.. the whole thing. I hope the fever breaks by tomorrow.. if it does, I can still fit in 3 runs this week (mon/wed/fri). If not, I will have to cut it down to 2.

Today I made quinoa/oat meatloaf balls with sauteed cabbage and sauce over spaghetti squash. MMMM. That really hit the spot. Despite not feeling well, I pushed myself to do prep work for the week's meals...

WEEKLY FOOD PREP:
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*Thawed some stock for white chicken chili: tinyurl.com/d3rkz
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*Made some gluten-free breakfast quinoa bars: tinyurl.com/aoy7h
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*Cooked brown & wild rice for this dish: tinyurl.com/arwac
hf

*Made curried tuna salad for lunches: tinyurl.com/c8zp6
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*Hardboiled a dozen eggs.
*Sliced veggies and made a spicy red pepper hummus: tinyurl.com/bgq37
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*Saved some of the quinoa and squash for easy side dishes to serve with lean protein & steamed veggies.

Now I think I will lay down and sleep off this cold. Wish me luck... I really want to run tomorrow!
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Member Comments About This Blog Post
  • KENSHO
    Good grief you are amazing. I hope you are feeling better.
    1667 days ago
  • BOOKWORM27S
    I can't get over how good curry is in tuna and salmon! Some days I use tarragon and dill.... a great way to spruce up a boring sandwich.

    Feel better soon!

    1669 days ago

    Comment edited on: 2/25/2013 5:40:57 PM
  • WINDSONG29
    emoticon !
    1670 days ago
  • KIPPER15
    emoticon Drink plenty of fluids. emoticon
    1670 days ago
  • LINOVER
    emoticon
    1670 days ago
  • HARMONYAGAIN
    oh, I hope your cold doen't last as long as mine.
    I am just getting over it.
    I didn't feel horrible but sick with a tough cold. Sneezing, running nose, watery eyes. the works
    it took about 10 days for it to pass.

    hang in there.
    1670 days ago
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