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Why you shouldn't deadlift while sleepy...


Sunday, February 24, 2013

Because your reaction time is delayed and you could keep bumping the bar into your knees instead of getting them out of the way in time...

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  Member Comments About This Blog Post:

MARINEMAMA 3/3/2013 6:09AM

    Ouch! Hugs!

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ROSINVN 2/26/2013 6:26AM

    oops done something similar to that, but hitting my upper arms with the weights while doing bicep curls. Got some lovely bruises from that too!!! so can relate. emoticon

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THROOPER62 2/26/2013 5:23AM

    Ouch!

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LYNSEY723 2/25/2013 12:58PM

    Ah!! Lesson learned!

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CATLADY52 2/24/2013 7:08PM

    emoticon emoticon That might hurt!

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MELISSAD71 2/24/2013 5:29PM

    Ouch! Getting healthy isn't without pains but you need to be careful! Hope you feel better soon!

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GETSTRONGRRR 2/24/2013 4:48PM

    Bummer! I usually scrape my shins.....may have to start wearing sweats!

Good job tough....deadlifts are hard, but incredible good for you!

Stay Strong!

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LIVEDAILY 2/24/2013 2:31PM

    emoticon

Ouch!!

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