Advertisement -- Learn more about ads on this site.

    BUBBLEJ1   23,079
20,000-24,999 SparkPoints

Why you shouldn't deadlift while sleepy...

Sunday, February 24, 2013

Because your reaction time is delayed and you could keep bumping the bar into your knees instead of getting them out of the way in time...


Member Comments About This Blog Post:
MARINEMAMA 3/3/2013 6:09AM

    Ouch! Hugs!

Report Inappropriate Comment
ROSINVN 2/26/2013 6:26AM

    oops done something similar to that, but hitting my upper arms with the weights while doing bicep curls. Got some lovely bruises from that too!!! so can relate. emoticon

Report Inappropriate Comment
THROOPER62 2/26/2013 5:23AM


Report Inappropriate Comment
LYNSEY723 2/25/2013 12:58PM

    Ah!! Lesson learned!

Report Inappropriate Comment
CATLADY52 2/24/2013 7:08PM

    emoticon emoticon That might hurt!

Report Inappropriate Comment
MELISSAD71 2/24/2013 5:29PM

    Ouch! Getting healthy isn't without pains but you need to be careful! Hope you feel better soon!

Report Inappropriate Comment
GETSTRONGRRR 2/24/2013 4:48PM

    Bummer! I usually scrape my shins.....may have to start wearing sweats!

Good job tough....deadlifts are hard, but incredible good for you!

Stay Strong!

Report Inappropriate Comment
LIVEDAILY 2/24/2013 2:31PM



Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by BUBBLEJ1