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    WINDSONG26   97,046
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2/24/13

Sunday, February 24, 2013

Well it's been another week of not doing so great. I went back on old habits. Hard. We're talking gluten, sugar, overeating, lazing around, etc. Not good. I have no excuses to offer. My health has returned so I have no excuse. I'm going to have to do another detox. I feel it in my digestive system. I'm also changing my fitness routine. I'm going to try out the January Jumpstart challenge again (I tried last year and quit after a week) and go from there. Maybe doing this will get me back in the fitness groove. I really want to. But my laziness keeps getting in the way. But no more. I have to do this. I'm back in the 280s. Last year I was in the 250s. 30 pounds?! I don't think so. It's my time to get back in gear. I know I can do this. All I have to do is do it. So here we go. That's pretty much it for an update for this week, but I wanted to share some songs with you guys. I know, kinda lame, but music is in my soul. I love to sing. One of these days I'll get a mic or a webcam and share with you. And hopefully don't burst your ear drums. The first one is dedicated to people in my past who didn't think I'd amount to anything and caused me immense pain, not going into that again. www.youtube.com/watch?v=
jFhgupR565Q&feature=youtu.be
. This one I try to listen to every day because it's a great song to get you going in my opinion. www.youtube.com/watch?v=
eqlbqIw-v90
. And this is my song in every sense of the phrase. I identify with the movie having lived it to a degree. www.youtube.com/watch?v=
tfgOnLmGLb8
. And one last one. I'm singing this song at my wedding after the vows and that ceremony part is over. www.youtube.com/watch?v=
dJMQjukSJFM
. Have a great week, everybody!
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  Member Comments About This Blog Post:

MIRMIUM 2/25/2013 8:45PM

    Good for you! It's never too late to start over :)

I also loooove to sing...unfortunately I do not have a very nice voice! I remember threatening to serenade Ben at our wedding and he was having none of it lol. Have you ever played rockband? We did a little while ago with two of our best friends and it was a blaaassst. All of us love to sing and I swear to god that it was a statistically rare sample of terrible singers in our little group! We were so cool.

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123ELAINE456 2/25/2013 2:30AM

  Keep pushing Forward!!! One Step At A Time!!! You Can Do This!!! You are Worth It!!! God Blessings to You and Everyone. Have a Great Day and Wonderful Week. Take Care.

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*MAMA*2*BOYS* 2/24/2013 8:16PM

    emoticon emoticon I'm proud of you, Tiffany! You CAN do this!!

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VALKYRIA- 2/24/2013 7:51PM

    Sounds like you need a fresh start. Maybe you can do what I did -- make your current weight on the spreadsheet your "starting weight," so that your lbs lost box restarts at 0? Just the mental stress of seing a negative number there was bugging me, and ever since I changed it, I've been doing a lot better.

Sometimes life gets to us. It happens to us all.... the important thing is getting up again, no matter how many times we fall. I commend you for your resilience and your commitment to change. You WILL do this!

Oh, Felicia Day is so awesome.

Comment edited on: 2/24/2013 7:53:45 PM

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KOFFEENUT 2/24/2013 4:22PM

    We're pros at this! One small step at a time - even in just one area - will bring us closer to where we want to be on our healthy lifestyle journey. The hardest part is just taking that first step. And I KNOW you can do it!

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