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LOVESTOWALK49

SparkPoints
 

Amusing video

Sunday, February 24, 2013

I love that she keeps saying, "I don't eat very much, " when it is apparent that she does eat a lot. I would guess about 4000 calories in the food that she described eating that day. An average woman needs only 2000. I would definitely gain the weight back that I lost on 2000 calories if I stopped exercising regularly. www.youtube.com/watch?fe
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Why go to a dietitian if you aren't going to take his/her advice? I feel the frustration of the dietitian.
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Member Comments About This Blog Post
  • v MTPOETNH
    Thanks for posting - sure does point out a lot of the mis information people have about food and what is considered "good" or "bad"to eat .. emoticon

    Luckily some people who go to dietitians do take the advice and make changes that help then live healthier lives .. emoticon

    unfortunately there are also those who do not heed the advice and,yes, that has got to be very frustrating. emoticon
    1244 days ago
  • v STRIVERONE
    emoticon That was fantastic. I'll have to share it with my self-help group.

    emoticon

    1244 days ago

    Comment edited on: 2/24/2013 2:21:50 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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