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    TRACY-BEARSFAN   17,804
15,000-19,999 SparkPoints

Feeling Good

Sunday, February 24, 2013

Up and at em, and feeling good about myself and my achievements so far.

I worked out longer yesterday, I did 45 minutes on the treadmill, burning 276 calories, earlier in the day I walked around a scenic path that hubby and I stopped at for 15 minutes, and after the 45 minute workout on the treadmill, my neighbor and I walked about 20 minutes in our neighborhood. It was cold. I had texted her to see if she wanted to work out on the elliptical with me, but she got back to me after I had finished, so like I said, walked with her instead! Let me just say that I got a great night of sleep!

Today, treadmill again, and some stretching and a bit of weights I think. AND house cleaning, oh and grocery shopping, oh.....See where I put my excersising?? At The TOP! Yea!!

Have a great day everyone! emoticon

Member Comments About This Blog Post:
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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