Advertisement -- Learn more about ads on this site.

    WORDGIRL830   30,391
30,000-39,999 SparkPoints

Feeling Pretty Good

Saturday, February 23, 2013

I got my exercise in today. I'm going to pull T-tapp back out of my bag of tricks. It's sad how you know something is good for you, and you have to make yourself do it. I love how T-tapp gets my body in shape, but I get bored so easily. So I think I've got to use mind over matter. It's what's good for me. Period. But I also love different types of cardio and DDP yoga. I made out an exercise schedule for myself and made appointments for them in my phone. To combat the boredom, I'm leaving the type of cardio I do up to the mood I'm in, as long as I do 30 minutes per session. I'm hoping and praying this works for me.

As for nutrition, it will continue to be a work in progress. Focusing on my water this week is a great place to start.

I'm feeling positive today, and can't wait for metamorphosis to begin!


Member Comments About This Blog Post:
PEPPERMINT125 3/2/2013 10:14PM

    What is T-Tapp?

Report Inappropriate Comment
NEWKATHYNOW 2/24/2013 10:23PM

    emoticon emoticon

Report Inappropriate Comment

    Woo hoo! We're here for you!

Report Inappropriate Comment
JANTWO 2/24/2013 12:31AM

    I am so glad you are feeling positive!!!! Keep it up!!!! emoticon

Report Inappropriate Comment
MICKEYH 2/24/2013 12:21AM

    Glad you are feeling good. You can do this. And we can do this. emoticon

Report Inappropriate Comment
COCK-ROBIN 2/24/2013 12:16AM

    It's wonderful!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by WORDGIRL830