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    WORDGIRL830   25,147
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Feeling Pretty Good

Saturday, February 23, 2013

I got my exercise in today. I'm going to pull T-tapp back out of my bag of tricks. It's sad how you know something is good for you, and you have to make yourself do it. I love how T-tapp gets my body in shape, but I get bored so easily. So I think I've got to use mind over matter. It's what's good for me. Period. But I also love different types of cardio and DDP yoga. I made out an exercise schedule for myself and made appointments for them in my phone. To combat the boredom, I'm leaving the type of cardio I do up to the mood I'm in, as long as I do 30 minutes per session. I'm hoping and praying this works for me.

As for nutrition, it will continue to be a work in progress. Focusing on my water this week is a great place to start.

I'm feeling positive today, and can't wait for metamorphosis to begin!

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  Member Comments About This Blog Post:

PEPPERMINT125 3/2/2013 10:14PM

    What is T-Tapp?

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NEWKATHYNOW 2/24/2013 10:23PM

    emoticon emoticon

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INBRAZILFORNOW 2/24/2013 2:19PM

    Woo hoo! We're here for you!

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JANTWO 2/24/2013 12:31AM

    I am so glad you are feeling positive!!!! Keep it up!!!! emoticon

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MICKEYH 2/24/2013 12:21AM

    Glad you are feeling good. You can do this. And we can do this. emoticon

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COCK-ROBIN 2/24/2013 12:16AM

    It's wonderful!

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