Thank you so much for all the blog comments.
I spent the morning today refusing to eat. I was still too afraid to eat.
Instead, I went for a walk. I made sure I had a ride home in case it wore me out too badly, and I went. Walked almost 3 miles to the Walmart. Then wandered the Walmart for a while.
While I was there, I decided I'm not going to let this defeat me. I've dealt with food allergies already. Now I just have to buckle down and deal with these ones.
The doctor yesterday couldn't really help me. Basically it all comes down to me figuring out what is causing me so much gas, and cutting it out. Period. I have to do it. No way around it.
So I went to Staples, and bought myself some stuff to make a notebook. I'm going to print out my daily nutrition tracking page, with notes as to how I'm feeling throughout the day - pain and gas wise. It's pretty much my only hope to fixing this.
I decided to get a notebook that I'm really going to like. Something that I will want to work with. Not something I hate and have to work with. I think I've got what I was looking for.
Anyhow, I also decided I'm going to get a medal rack for my race medals. I am still deciding what I want it to say. I found these ones that are ready made - all I have to do is order them.
Or I can get one custom done. Some of the sayings I'm thinking of are:
If found lying in the ditch, please drag across the finish line
What are you willing to do Today to reach your goals Tomorrow?
Cheaper than Therapy? Really?
I just haven't decided yet. Any suggestions