Saturday, February 23, 2013
The only word I can use is WOW. Curves has come up with the most wonderful way for me to track my food, make a menu and go shopping.
It isn't a competition to SP because it is just going to be my way of tracking. I am still staying on Spark.
and I joined Curves from an advertisement for a free week on SP.
I joined Curves Complete. and I start my program on Monday morning. To prepare, I had to set my menu with the Curves Complete website, which I did last night, and I found it much easier than I expected. Last night I printed out my menu for next week, the program created for me a shopping list, I printed that as well. A list of free foods, a list of exchange foods, my recipes for the foods I am going to cook from scratch, Hey, every thing was there. I printed everything I needed and created a notebook for the whole thing.
When it came time for me to go to the grocery store, I first when through my refrigerator to check what foods I already had. Well I had planned on using a lot of what I already had.
And off I went. I went to 2 stores and was home in an hour and a half. Shopping has never been so easy for me. And I think that over time, I will end up spending less on groceries because I will not end up buying things that I do not need. Yahoo. I am excited about this new plan.
Fitness, food plan, and coaching 1,2,3