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TEARING DOWN WALLS AND BUILDING STRONGHOLDS

Saturday, February 23, 2013

Proverbs 21:22 A wise man scaleth the city of the mighty, and casteth down the strength of the confidence thereof.

Today has been a lazy day. It is raining again outside and cold. I was hoping to go walking today. Maybe tomorrow. Still haven't done my exercise for today. I will though. I planned my meals and snacks on my tracker. So glad I am doing that again. It was an important thing that I had been doing for the past year, before getting ill. I was very successful using the tracker. I knew exactly what I was to eat all day. I like the tracker. Guessing just doesn't work for me. I haven't weighed this week, yet. I can't decide whether to wait and get a handle on everything else I do for living healthy first. Feeling better today. I have pain of course, but I am dealing very well with it today. I pray I am like that when I go to bed. I still am having trouble sleeping. It seems like the pain is much worse at night. I will get that problem down, too. I am tearing down the walls the devil has put before me with the help of the LORD. I am building stronghold's with the guidance of God. These things are for my spiritual, physical, and mind health. I will succeed with the LORD's help!
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  Member Comments About This Blog Post:

NOLAZYBUTT110 2/28/2013 9:42PM

    With G*D all things are possible.... I pray myself to sleep. maybe you can try that? Praying for you if you cant! I do know that kind of pain.... keeping you from a restful sleep. Try taking a teaspoon of powder magnesium and drink a cup of Chamomile tea about 40 minutes before you go to bed. I drink oen cup of chamomile before I go to bed and even bring one to bed to drink if I wake up. I do that most nights! And it does help calm the nerves enough to get 4 hours of sleep!Heres to a restful nights sleep! susana

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WEGENERCS 2/27/2013 11:09PM

    So glad to see you online. I am one of those people who has to track my food intake. And it works. I am also very committed to doing the same for all walking, counting steps, etc. My pedometer is in my pocket from sun up to sundown, literally. Later, Cris

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ANHELIC 2/23/2013 7:59PM

    Great motivation. With God, all this are possible. emoticon

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