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    CLPURNELL   31,972
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Better late than never....


Saturday, February 23, 2013

Well my weekly blog is a bit late I have been so busy but I am committed to keep this up. so just like with any endeavor it is better to be lat than not to show up at all. I am back in Houston this week and have been busy taking care of the kids, working and trying to fit workouts in. When I am back home I work from home which I like a lot because I can cook 2-3 meals a day so it helps me out to stay in my calorie range I think I only went over once during the week (I track mon-fri and just make good choices on the weekend) so that is a very good week and since I cooked a lot I know exactly what was going in my food. With the walk today I worked out 3 times this week so all in all not a bad week. So without further ado here are the numbers for this week.

Starting weight 380 lbs
week 6 weight 274 lbs
week 7 weight 272.6 lbs
Difference -1.4 lbs
Total weight lost 107.4 lbs
lbs to goal 22.6 lbs

So down nearly a pound and a half this week. I don't think that is too bad at all. I will take it. I travel back to Hawaii in the morning. I miss the island and my Babe a lot! But I had a blast here with my kiddos and friends and family. I truly have the best of both worlds right now and I am very thankful for it! Oh the weight this week is a new low for the year (by only.2 but hey it's a new low!) So the gain from the super bowl has been banished and now to continue the downward trend! Have a great week and enjoy the weekend!!!


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Member Comments About This Blog Post:
COZYCROFT 3/22/2013 10:31AM

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TEACHFIRST268 3/2/2013 7:37PM

    You're moving forward...and that's awesome.
There's no 'end' date. It's not like once you reach your goal you're going to stop eating healthier and being active. So, consider yourself there and the weight coming off in the meantime is a happy side effect! 107.4 lbs...AMAZING!
Nice to read that you and Korina found a class you can do together! Have a blast!

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STSCOTT11 2/28/2013 4:30PM

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LIVINGFREE19 2/27/2013 6:29PM

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WORKNPROGRESS49 2/26/2013 4:24PM

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AUSFAM 2/26/2013 11:57AM

    AWESOME--a new low is fantastic!!! Keep up the great work! (I'm having a better late than never kind of week too...:) )

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SWIMMAN 2/26/2013 1:58AM

    Way to go Chris!!!!
It's so great you can be there for your kids and your loved ones, and still keep being that always more healthier you in the process!
Keep it going and I'll follow your lead!


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SLIMMERKIWI 2/26/2013 1:46AM

    I don't think it is too bad at all, either :-)

Kris

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KCLARK89 2/25/2013 10:10PM

    Awesome job! :) I definitely agree with loving cooking in more and knowing exactly what you are eating and how much (especially with my encounter with the sodium last week!)

Keep it up!

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GODSCHILD2_2011 2/25/2013 10:00PM

    Great Job Chris!!! emoticon

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HORSESHOEHONEY 2/25/2013 12:38PM

    Great work! I like the idea of only tracking M-F. I may start doing that!

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HHB4181 2/24/2013 3:12PM

    Yay to a new low!!! Great job! emoticon

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-DAVE- 2/24/2013 1:29PM

    Chris, Sounds like you're in total control and have this thing by the horns. Go get her...

Awesome that the SB gain is history -

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TEACHFIRST268 2/24/2013 11:22AM

    Congrats on the new low! Great job on the loss this week!
You continue to inspire us!

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BETHSWORLD 2/24/2013 9:56AM

    That's amazing...I am glad you have happiness in your life...everyone deserves that!

emoticon on the loss this week!

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READY4CHANGE81 2/24/2013 1:57AM

    You never cease to amaze me and make me proud!! Thank you for being that great example to the kids and me!! I am so read for you to come back!! I miss you like crazy!!! Travel safe tomorrow baby. :) I love you.

emoticon on the new all time low!!!!!

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_BABE_ 2/24/2013 1:52AM

    You are doing great! Keep it up! emoticon

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ISAVEDME80 2/24/2013 12:19AM

    glad you get to enjoy the best of both worlds and congrats on the loss. any loss is a good loss big or small you worked your ass off to get there my friend

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REGILIEH 2/23/2013 9:26PM

    emoticon emoticon

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FITKAT62 2/23/2013 7:23PM

    You are doing extremely well! Keep up the great work!
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SIMONEKP 2/23/2013 7:08PM

    emoticon

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DOVESEYES 2/23/2013 6:39PM

    22.6 lbs to goal wow how far you have travelled great work. You are an inspiration to me. Have a great week. emoticon emoticon emoticon

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KING_SLAYER 2/23/2013 5:56PM

    Hey brother, good job this week! Grats on hitting a new low for the year, you're heading in the right direction, just keep it up a little bit at a time! Have a safe trip back to the islands and to your girl!

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GRANDEFILLE 2/23/2013 5:19PM

    You're my hero! so close to your goal! keep going you're a great inspiration!

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FITWITHIN 2/23/2013 5:02PM

    emoticon on your weight lost. Keep up the great work! emoticon emoticon emoticon

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PRESBESS 2/23/2013 4:51PM

    Awesome! Keep that downward trend going! You are doing an excellent job! You are getting closer and closer to your goal weight! You rock!
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VICKI-BISHOP56 2/23/2013 4:44PM

  You're doing terrific!! emoticon emoticon emoticon emoticon

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EWL978 2/23/2013 4:21PM

    Considering where you started, that's fantastic!!! Congratulations... so now it's probably tough just to get those last few pounds. They SHOULD fly off!

What do you intend to do when you hit your goal OR are you going to keep on keeping on??

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