60,000-79,999 SparkPoints 60,919

Week 8

Saturday, February 23, 2013

This week, I just didn't feel like exercising much so I only attended the gym once and went running once. I also ate on track 5 out of the 7 days and I'm alright with that.

This coming week, I'll try to go running much more because I had set a goal to go running at least 10 times in February and I only managed 5 times, so if I want to meet my goal, I have to go running Sunday, Monday, Tuesday, Wednesday and Thursday. Big contract but I can manage if I cut a little distance each day though, so I don't injure myself by over training.

So wish me courage guys!

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Member Comments About This Blog Post
    That's one more pound gone yay
    1822 days ago
    You can do it!
    1822 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.