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    RUNNING_SNAIL   53,370
50,000-59,999 SparkPoints

Week 8

Saturday, February 23, 2013

This week, I just didn't feel like exercising much so I only attended the gym once and went running once. I also ate on track 5 out of the 7 days and I'm alright with that.

This coming week, I'll try to go running much more because I had set a goal to go running at least 10 times in February and I only managed 5 times, so if I want to meet my goal, I have to go running Sunday, Monday, Tuesday, Wednesday and Thursday. Big contract but I can manage if I cut a little distance each day though, so I don't injure myself by over training.

So wish me courage guys!


Member Comments About This Blog Post:
DOVESEYES 2/23/2013 6:45PM

    That's one more pound gone yay

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CORNERKICK 2/23/2013 1:51PM

  You can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.