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    CHERYL_ANNE   95,110
80,000-99,999 SparkPoints

It's Healthy Food, Not Diet Food

Saturday, February 23, 2013




Member Comments About This Blog Post:
NUTRON3 2/24/2013 7:16AM

    Thats how i look at it

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SISSIE21 2/24/2013 2:24AM

    Love the calorie difference pic, it shows how much you can really eat if you make healthy choices. I have to say, since giving up fast food, I have felt so much better, both physically and emotionally. Every once in awhile I crave it, but then think of how it makes me feel and how it seems to ignite my 'never have enough' appetite!
Now if we can only get those vending machines in schools and hospitals....
emoticon emoticon emoticon emoticon

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KAYDE53 2/23/2013 11:06PM

    so right & all good food too!

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SHAMROCKY2K 2/23/2013 3:24PM

    A picture is worth a thousand words. Great reminder!!

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LOVESTOWALK49 2/23/2013 2:52PM

    I eat mostly whole food, not diet food. emoticon

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SEEINGCLEARLY53 2/23/2013 1:52PM

    I so agree.....but have to admit,,,,still working on this!

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MTULLY 2/23/2013 1:22PM

    Healthy food tastes so much better than "diet" food. Word choice makes all the difference!

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BROOKLYN_BORN 2/23/2013 1:08PM

    Absolutely agree!

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DESERTJULZ 2/23/2013 11:53AM

    So true! Love the food dispenser with veggies. Wish those were real!

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CHRISTINASP 2/23/2013 11:21AM

    Great pictures! I love them!

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MONKEYSHINE5 2/23/2013 10:40AM

  I always try to look at it as healthy eating not dieting, because I never plan on eating and putting junk into my body again.

We are gave this amazing machine (our body) from day one, it is our responsibility to take care of it!

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