Saturday, February 23, 2013
Checking in today.
Unfortunately, the meeting didn't happen yesterday :o( but life goes on. I'm at a point where I feel like things are moving forward and that if I relax and go with the flow I'll end up where I need to be.
Wish the scale was moving though!! LOL
I did the body mass percentage calculator at www.linear-software.com/
today, using the tape method. Here are my results:
Body Fat %: 32.78
Lbs/Kgs of Body Fat: 60.97
Lean Body Weight: 125.03
Not exactly where I want to be! (30% and up is obese) But, it's good to have a percentage starting point and a reference to compare to in the future. . .
Hoping to get to the pool and swim some laps today.