Advertisement -- Learn more about ads on this site.

    CIZETHEDAY124   123,638
100,000-149,999 SparkPoints

Days 18-22 of 140 Day Challenge

Saturday, February 23, 2013

Challenge goals:
1) Stay within or under my calorie ranges.
2) Work out 10 minutes

Day 1 (Feb 1st): emoticon
Day 2 (Feb 2nd): No to the nutrition but yes with the fitness.
Day 3 (Feb 3rd): emoticon
Day 4 (Feb 4th): No with nutrition yet again but yes to fitness.
Day 5 (Feb 5th): emoticon
Day 6 (Feb 6th): emoticon
Day 7 (Feb. 7th): emoticon
Day 8 (Feb. 8th): Today was my splurge day so I relaxed and ate out for dinner.
Day 9 (Feb. 9th): emoticon
Day 10 (Feb.10th): emoticon
Day 11 (Feb. 11th): emoticon
Day 12 (Feb. 12th): emoticon
Day 13 (Feb. 13th): emoticon
Day 14 (Feb. 14th): emoticon
Day 15 (Feb. 15th): emoticon
Day 16 (Feb. 16th): emoticon
Day 17 (Feb. 17th): No to both (was over calories by 47 and I didn't workout today)
Day 18 (Feb. 18th): emoticon
Day 19 (Feb. 19th): emoticon
Day 20 (Feb. 20th): emoticon
Day 21 (Feb. 21st): emoticon
Day 22 (Feb. 22nd): No to both (over 200 calories and I didn't workout)

I am going to make a couple of new recipes this week to try. I've been thinking that I need something quick and easy for lunch but also something that is warm. I don't like eating cold vegetables when it's cold outside. I think I'm going to try this recipe and maybe have a side of broccoli or cauliflower with it.

And I want something healthy for dessert. I love dessert but I don't want a lot of calories. I found an easy and healthy dessert that I am going to try.

Let's make this a great week together!!


Member Comments About This Blog Post:
TANYA602 2/24/2013 11:02AM

    Love the accountability! I hope you do indeed have a terrific week!

Report Inappropriate Comment
PRNCSCUP1-2FULL 2/24/2013 10:52AM

    Awesome! I can't read emotocoms, but it seems you stayed on track more times than not and that is great! Thanks for sharing your recipes too. You are on your way!

Report Inappropriate Comment
CAGEDBIRDSONG 2/23/2013 10:42AM

    We're going to have a great week! I absolutely agree with you. When it's cold outside, cold veggies make my tummy turn over. I've really enjoyed roasting most of my veggies lately. Favorites: cauliflower, turnip and zucchini. You might also try making a big pot of crockpot chicken chili. Leftovers freeze beautifully and make a quick and comforting lunch option.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.