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Little Strokes Fell Big Oaks... 5% Challenge WK1 Start! Let's Fly Butterflies!

Saturday, February 23, 2013


It's time to start making those little steps to get the ball rolling towards our 5% goals! Let's Fly Butterflies!

The 5% Challenge officially begins today! I'm so excited. I've eaten a protein filled breakfast and started trying to integrate more fruits and veggies. I cheated with breakfast by including a serving of juice with a serving of fruits/veggies in it. I know its not the same but small steps... Little strokes fell big oaks! I'm taking small steps to build up to giant leaps forward on my journey.

My goal for the 5% Challenge: 8.32 pounds in 8 weeks which equals 1.04 pounds a week. That will get me to 158.08lbs - only 8 pounds from my 150 goal! I'm hoping to exceed that by just a little though to reach my goal closer to my original deadline of April 18 (my 26th birthday) emoticon


EDIT: WOOHOO! It's 4:15 here in Mississippi and I've added 120 minutes to our team's total. I've actually done 125 though and plan to do some more later. I've also gotten in 10 glasses+ of water and although I feel like I'm going to float away will probably drink some more since more workout time will follow.

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  Member Comments About This Blog Post:

TWNOMWE 2/26/2013 9:30AM

    Great workouts and eating well. Juice counts for fruit ( 1 glass of OJ= 2 fruits), we have to remember that juice packs in more calories with no fibre.
Fly high emoticon

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TANYA602 2/24/2013 11:05AM

    You and I have the same goal! We WILL do this! Good job on the fitness minutes! I have to say, I wish we could log more, as well.
Have a beautiful day!

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ANYVAR54 2/23/2013 11:17PM

    You are flying. And I love the picture you posted here and on our team page. Thanks. You will accomplish your goals with that kind of attitude.

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HEALTHYIN2014 2/23/2013 10:29PM

    emoticon emoticon emoticon emoticon

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SHERYLDS 2/23/2013 3:04PM

    I know you'll do it...go for it emoticon emoticon

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MUSIC2HISEARS 2/23/2013 12:55PM

    emoticon emoticon

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