4,000-5,499 SparkPoints 5,162

workout Saturday

Saturday, February 23, 2013

Well today I decided to mix it up a lil,

25 push ups
25 crunches
50 jumping jacks
1.43 mile run walk

Not too bad but I learned I have a long way to get back to what I used to run. On a positive note I have lost 5 lbs to put me at 200 and still losing. Well folks, let's do this...
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  • -POOKIE-
    Good stuff!
    1851 days ago
    Great job!
    1852 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.