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Day One, Firecracker Winter Into Spring Challenge

Saturday, February 23, 2013

As I was introducing myself to my new team, I realized something. I described myself as "married, with two teen-aged daughters, two dogs, two cats, a full time job as a special education teacher, and finishing my dissertation."

I think I get so accustom to juggling that I underestimate how stressful all that can be. I do know that I have time in my day to exercise, most days, and that I have learned many healthy habits over my years at Sparkpeople and do really well eating healthily during the day.

Goals: exercise regularly, eat with more purpose and awareness after 3:30 pm.
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