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500-999 SparkPoints 615

Maintained 7 pound loss.

Saturday, February 23, 2013

I've been maintaining a 7 pound weight loss over several months, which was good but I still have LOTS more to loose. Trying to stay positive, although it's hard. Our weather is so dreary right now. I had a lovely carrot,cucmber,apple juice this morning. Trying to stay motivated.
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Member Comments About This Blog Post
    1319 days ago
  • KA_JUN
    emoticon on your progress to date! It gets easier, as you go on and get used to the new positive and healthy habits you incorporate into your lifestyle! emoticon emoticon
    1335 days ago
    Hi you! Glad to see you back. Woohoo on maintaining, you have won half the battle already. Be proud of yourself lady!
    1335 days ago
  • MJRVIC2000
    That's GREAT! Now look at what changes you need to make in lifestyle that will help you reach your goals. God Bless YOU! Vic.
    1335 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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