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BEFITSPIRITED
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Saturday, February 23, 2013


I am back from my dream trip and the hype, the build up, the actual paradise 7 days there... and it's like 'now what'?!

I have been spending the week catching up at work, at home and just trying to get grounded again. I had this countdown, my ticker to the vacation and now I'm thinking of what goal or plan I have to aim for next and my thoughts are summer...

While I was quite comfortable down there in my bathing suit, despite being at a higher weight than I have been in a while, I DO want to be comfortable in my own skin here at home... wearing whatever I wish come Spring or Summer.

I just need to formulate my next concrete goals/plans and get back to a routine. This past week has been mainly getting caught up on rest from the lack of sleep while I was away.

Today my daughter is having friends over for her sleepover party. And tomorrow - well it's time to plan the new 'full' week ahead. I also have work to do on my annual report ...

I am going to plan on getting back to my workouts starting later tomorrow as my workout room will be taken up with the sleepover.

In the meantime I leave you with these thoughts... because no matter what size... we have to feel this...

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