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HOUNDLOVER1
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some sprinting, some strength training

Saturday, February 23, 2013

Since yesterday I had a little less time for strength training I added it on today. I worked upper body and abs a little more and also did a few sprints and some uphill walking. The weather was lousy, cold, windy and rainy so it was nice to be able to go to the gym.
Tomorrow I may try take a day off if the weather is bad, depending on what I feel like.
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Member Comments About This Blog Post
  • v KELTIC-CARA
    We do what we can, when we can - looking at it this way is less stressful

    emoticon
    1249 days ago
  • v LJCANNON
    emoticon Way To Go!!
    1250 days ago
  • v WEARINGTHIN
    You are the main person you have to please. Good luck to you, Glenn
    1251 days ago
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