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some sprinting, some strength training

Saturday, February 23, 2013

Since yesterday I had a little less time for strength training I added it on today. I worked upper body and abs a little more and also did a few sprints and some uphill walking. The weather was lousy, cold, windy and rainy so it was nice to be able to go to the gym.
Tomorrow I may try take a day off if the weather is bad, depending on what I feel like.
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  Member Comments About This Blog Post:

KELTIC-CARA 2/25/2013 6:45PM

    We do what we can, when we can - looking at it this way is less stressful

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LJCANNON 2/24/2013 1:09AM

    emoticon Way To Go!!

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WEARINGTHIN 2/23/2013 3:45AM

    You are the main person you have to please. Good luck to you, Glenn

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