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Need to be good for a whole week without relapse

Saturday, February 23, 2013

If I could go a whole week meeting my nutrition goals I would feel a lot better. This week started out great but went down hill.
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    It's hard to break old habits . . . keep working at it! Don't give up!
    emoticon emoticon
    1252 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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