I was feeling low on sugar while I was running errands and with my contractor getting construction supplies. Anyway, I did Excellent during the afternoon by being prepared with Walnuts, one apple, and a low fat Mozzarella stick.
But I could not get back home soon enough to eat my 'planned' tuna wrap with lettuce. And I had to feed the other guy...so they wanted a Maxwell Polish sausage (its a big time Chicago 75 year sandwich). I ate a Jewish Polish Sausage with the bun and about 5 fries. I'm glad that's over. Have to do some office work now and will probably stop work by 830pm. Will do some serious Cardio this Saturday. Can't make up for what I've done today but I CAN get back on track.