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    LOVESTOWALK49   26,335
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Desire to Exercise


Friday, February 22, 2013

I have mentioned before that I've always want to find time to exercise. When circumstances are that I can't exercise, I'm miserable. I need to take walk, jog or ride a bike. I need to move. Housework isn't enough. If I can't get out to exercise, I'll do exercise video, pace or even jog in place.
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I think people that love to exercise will find a way to do it. I think people that hate it will make excuses not to. I think we tolerate exercise differently. I don't like to be sweat covered. I like moderate exercise. I like exercise that I can sustain for an hour or more. I don't mind high impact as long as it's part of a less vigorous routine. I think our likes and dislikes about exercise varies as much as any other characteristic.
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Member Comments About This Blog Post:
KANOE10 2/24/2013 9:30AM

    I find ways to exercise also on an almost daily basis. Good blog.

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JSTETSER 2/24/2013 6:37AM

    Yes, we do find a way!
Before you kick out winter, read about my hike up Monadnock!
http://www.sparkpeopl
e.com/mypage_public_journal.asp
?id=JSTETSER

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LYNNWANNABE 2/23/2013 6:04AM

    Boy, was this a worth while blog, it holds a mirror up to oneself and sees what manner of person I am.. oh, AND yea, I don't like my reflection... emoticon emoticon emoticon

I'm going to keep reading your blogs because where the mind goes the man follows and if I focus on how you think, maybe it will rub off on me... emoticon

Comment edited on: 2/23/2013 6:06:21 AM

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CJJANISS 2/22/2013 8:37PM

    went snow shoeing today for the first time as an adult...it was fun and a great way to exercise...gotta find something you like and then do it! :)

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CATHEMARIE 2/22/2013 8:09PM

    I walk with Leslie Sansone for the same reason.

emoticon

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NMSUSTUDENT 2/22/2013 8:08PM

    Quote: "No matter how many goals you have achieved, you must set your sights on a higher one."─Jessica Savitch

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BROOKLYN_BORN 2/22/2013 8:05PM

    I also have always liked exercise. That had both good and bad results. Good obviously because I was quite fit. Bad because it obscured the enormous amount of food I was eating. I know overeating isn't your problem.
In any case, the best exercise is the one you enjoy and are likely to continue.
That's a very interesting article, especially the part about overdoing it based on your current capacity. I know that if I hurt, it won't be enjoyable. That's why I'm the queen of gradualism.

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GAILNTTEXAS 2/22/2013 7:37PM

    I keep telling myself its all in the set of my mind. I hate it, I know why I should do it, but but but.. so you are right... people who hate it, like me, will always be looking for an excuse to NOT exercise. I must do it, I must, I must, maybe I can be the mad hatter and run around enough to get some? you think: ? Good luck to both of us!

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