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Keeping Focused, Positive and Determined in 2013...

Friday, February 22, 2013

I must admit, I was disappointed today when I weighed myself at the doctors office. I did not expect a big weight loss but I was hoping to stay the same or maybe loose a pound or two. Well, to my surprise I gained two pounds.
I started moping around in self pity.....Shame on me!!!!Shame on me!!!!
Slow weight loss is good. I lost 10 pounds between Thanksgiving and New Years. I lost 2 -4 pounds in January. Tomorrow is another day and maybe I will tweak my work out some and work on my eating habits a bit more. I can do this...

Sharon emoticon

Member Comments About This Blog Post:
CDCSMITH2013 2/23/2013 7:44AM

    You can do it. You've already made so much progress. Keep focused and don't give up.

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MIRAGE727 2/22/2013 9:00PM

    Stay strong, Sharon! Gather yourself, review your plan, or throw it out and rebuild, then charge like a mother lion! I know you can do this! All the best, and I'll be thinking of you on Sunday at the Gasparilla Half!

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COPEMA 2/22/2013 8:21PM

    I think you're doing great. You have the right attitude and you know that you can have a 2 lb. weight gain just from water retention! Tomorrow you could be down 2 or 3 lbs.!
Yea you and your positivity! (Is that a word?)



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NMSUSTUDENT 2/22/2013 8:14PM

    Quote: "Perseverance is not a long race; it is many short races one after the other."─Walter Elliot

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CAROLYNM1975 2/22/2013 7:34PM

    Great attitude! You have made amazing progress... don't lose sight of the big picture when the scale slows down. emoticon

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PATRICIAAK 2/22/2013 7:31PM

    One step backwards, two steps forward. Glad you turned your focus around.

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