Friday, February 22, 2013
I must admit, I was disappointed today when I weighed myself at the doctors office. I did not expect a big weight loss but I was hoping to stay the same or maybe loose a pound or two. Well, to my surprise I gained two pounds.
I started moping around in self pity.....Shame on me!!!!Shame on me!!!!
Slow weight loss is good. I lost 10 pounds between Thanksgiving and New Years. I lost 2 -4 pounds in January. Tomorrow is another day and maybe I will tweak my work out some and work on my eating habits a bit more. I can do this...