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    LESLIELENORE   316,091
300,000-349,999 SparkPoints

Quick update

Friday, February 22, 2013

I managed to fit in the gym today for cardio, but didn't have time for ST. I did manage to run 4.1 miles and pedal 11.1 miles. Add to that 3 walks with the dog and I am over 20 miles for the day. I am pleased with that. Now I just have to follow through on my plans to rest over the weekend. I know rest is essential, but it is so difficult for me to rein myself in. The weather is supposed to be unsettled for the next few days, so maybe that will help. The 5% Challenge starts tomorrow, which is always fun. Our first challenge is drinking water. That is no problem for me, as I drink about 16 glasses a day.

Member Comments About This Blog Post:
FARRAH511 2/24/2013 4:23PM

    Wow, lots of miles everyday, I don't really know how you do it...


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MCFITZ2 2/22/2013 10:56PM

    Wow!! You are wonderwoman. Keep Rocking . emoticon

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KYLIESCHELLE 2/22/2013 10:23PM

    Wow! You are an exercise super star!!! Keep up the great work, but try to get in some rest this weekend.


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SIMONEKP 2/22/2013 8:14PM

    post a link to the challenge

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BIGPAWSUP 2/22/2013 7:54PM

    You are amazing! Keep up the incredible work!

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TRAVELGRRL 2/22/2013 7:45PM

    How long does it take you to bike 11 miles? Do you use a regular bike or recumbant?

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SEATTLE58ANEW 2/22/2013 7:32PM

    emoticon emoticon

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BABYSOX 2/22/2013 6:51PM

    You have come along way in the past year. Great job with the water intake.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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