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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Warm-Up for Weight Training
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Not Fried Rice
I've been enjoying bookstores & local coffee shops lately
Friday, February 22, 2013
It doesn't help that I'm thrilled to be logging in fitness minutes traveling by foot there. lol. Keep the spark! Make it happen! Woo hoo! ;)
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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Blessed Day it is
Half Price Books has good deals going all week & Peets has drink deals for St. Patricks Day
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