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New Gym Member


Friday, February 22, 2013

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Joined a gym this week. Also worked my 7pm to 7am shift - so would get off work, head straight to the gym and take a class, do a little elliptical and go to the sauna. It's going to be a habit after a few weeks - the class is a good idea; easier to just follow the leader. Don't have to decide anything, just do it; works for me. On days off running on the track, working out on machines and sitting in the whirlpool will be more time consuming and fun since I won't be so tired.
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Member Comments About This Blog Post:
HEALTHIERKEN 2/23/2013 1:05PM

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ROCKYCPA 2/22/2013 9:14PM

    You can do it!

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RAPUNZEL53 2/22/2013 6:33PM

  Good Luck!

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