Friday, February 22, 2013
I just realized I'm not getting anything useful here any more. I started here looking for low fat and low salt recipes. But low fat isn't considered a good thing any more, and I personally don't need to avoid salt. Then I switched to looking for exercises, but I've settled on a routine that works for me and I stick to it regularly, except for small changes when I need them and skipping a day or two when I shouldn't exercise. Now all I do here is pick at details I don't think are perfectly accurate.
I don't think I can help other people here either. I've never been overweight, let alone obese. Sometimes I was heavier than I wanted to be but I never had any trouble losing unwanted weight. I've never been athletic but I always preferred walking to riding and climbing stairs to using elevators. I've never been where most of you are trying to get away from. I'm close to where I want to be and getting closer.
So I turned off most of my email preferences. I think my alerts are still turned on so if anyone wants to reach me they can. My account will remain open so I can come back if ever I want to. Meanwhile I will lurk silently, if at all, and speak only when spoken to.
I wish the best of the best to all of you.